A playful and passionate, registered yoga teacher (500-hour), I have been practicing yoga for the past 20 years and teaching for 16. I incorporate Vinyasa and Iyengar yoga styles into my teaching to create an alignment based flow style class. I also draw from my background as a psychotherapist, poetry I love, and great music of all genres to create inspiring, fun, and energetic classes. I have offered yoga classes at local gyms and yoga studios over the past several years.
Mindful Flow
(all levels)
Sundays 10:15 - 11:30 AM
Embrace Yoga Marin
1122 Fourth Street
San Rafael
Register at www.embraceyogamarin.com