Many of us encounter times in our lives where we could benefit from the support of a seasoned, compassionate counselor. Whether you seek help for personal growth, to make lifestyle or relationship changes, or to deal with an unexpected curve in the road, I offer deep listening, reflection, and guidance.

I assist you in making changes and reaching your goals through practical feedback, proven strategies, and coaching, infused with humor and encouragement. I have worked with individuals, including older teens and adults, and occasionally couples for the past 30 years.

I utilize the framework of Internal Family Systems to support clients to become aware of and embrace their different “parts,” and build their capacity to be led by a wiser, more compassionate, courageous and curious “self.” I integrate mindfulness practices, cognitive behavioral strategies, and somatic healing practices into my work.

My office is located in San Rafael, a few minutes off of Highway 101 and close to bus stops.  A complimentary 30 minute consult is offered initially for you to meet me and determine if I am the right therapist for you. Call 415-722-5525 or email susanquigleymft@gmail.com to schedule.